Archives for posts with tag: bieganie

This is a big success for me. I managed to run HALF MARATHON today! This was my first time so I didn’t want to push too much. A experienced a small crisis. It happened around the 15th km. And later I had a constant, increasing pain in my left foot, so I slowed down a bit. But I finished it! My time: 2 h:20 min: 04 s.

I was running and my son was riding a bike – he was a big support for me. He gave me some isotonic drinks, and took photos, too.

I’ve just returned from my last bicycle trip this year. 20 km and a picture below… Yeah!
This year was amazing for me. Here are my results:

Walking = 142 km
Nordic Walking = 76,62 km
Running = 439 km
Bike = 3653 km

Właśnie wróciłem z ostatniej tegorocznej wycieczki rowerowej. 20 km i zdjęcie poniżej…
Ten rok był dla mnie rokiem szczególnym. Oto moje wyniki:

Chodzenie = 142 km
Nordic Walking = 76,62 km
Bieganie = 439 km
Rowerek = 3653 km

Last Day of 2012 in the forest

Last Day of 2012 in the forest

During my last stay in China (I was performing during the ChoP Festival, which was simply awesome!) I also decided to run in Shenzhen. It looks strange if you check my workout because you can see that I was running on the water. Well, Google maps are simply too old. The Chinese decided to add ground there. Well, I can prove it with the pictures, taken there.